Bokken (Sword) 
For beginners this will be a great way to get acquainted with the aiki sword. For more experienced students, advanced topics will be covered. After a brief warm-up the class will be divided into advanced and beginner groups so that everyone may work at appropriate skill levels. Bokken practice helps your focus, timing, conditioning, spirit and will benefit your hand-to-hand aikido training.
Saturday 12:15-2:15pm
Sept 6
$35
Register
Basic Ukemi 
You will learn to roll, back roll and breakfall. Overall fluidity and advise for getting over the fear of falling will be covered. This mini-seminar will make your life on the mat much easier. If you are just starting aikido, this seminar is ideal!
Saturday 2:45-4:45pm
Sept 6
$35
Register |